What a load of unsubstantiated nonsense. It’s not about flow, and engines are not designed for a viscosity. They can be designed to tolerate a lower viscosity oil but that’s nowhere near the same as saying it is designed for one. That article has no merit and makes some pretty embarrassing technical mistakes.Variable valve timing… See below.
https://blog.amsoil.com/what-happens-if-i-use-the-wrong-weight-viscosity-of-oil/
Plus the “tolerances” thing again. The dude that wrote that is uneducated about motor oil and should never have written it.