I like tofu when it's just being tofu. Like in a Thai dish. I don't like when it tries to be something else. It's not a good impersonator.
I read the health risks of soy milk. Crazy amounts of health risks:
Excessive use of soy leads to breast cancer and also other cancers.
Many brands manufacturing soy milk contain more sugar and chemicals than required.
Isoflavones from soy milk are held responsible for thyroid disorder, leukemia and breast cancer.
Phytic acids in soy milk lead to low absorption of vitamins and minerals.
The high level of phytoestrogen decreases the testesterone in males. The production of sperms is affected.
Early onset of puberty as well as adolescence in males can be attributed to the phytoestrogen from soy milk.
In women, soy milk can produce abnormalities in the reproductive tract which can lead to infertility.
Estrogen in soy milk is harmful for babies.
Fatigue, fever and wheezing are some of the reactions to soy milk.
Consumption of soy milk sometimes leads to sudden skin problems like eczema, acne and swelling.
The toxic aluminum in soy milk affects the nervous system and kidneys.
Excessive consumption of soy milk generates stomach problems such as abdominal cancer.
Sometimes, it develops allergies like coughing, sneezing and congestion.
Almond milk was better. It just screws up your thyroid.
I'll stick to the cow's milk.
