Why I mostly eat meat.

[#18FAN]

I'd love to know also. Of the three macronutrients, my deficit is most certainly protein. I get plenty of fats and carbohydrates but my ratios are screwed up. I don't think the average American diet is very nutritious.

I’m not saying I’m missing anything in my diet or would change it I’m just curious what he believes is a quality protein other than red meat no I’m not against red meat for quality protein.

 

[Tom NJ]

I eat a lot of fruit. Well, more specifically a lot of grapes. Well, more specifically a lot of grape juice. Well, more specifically fermented grape juice. Hey, it's fruit!

 

[k1xv]

Don't eat much meat, but drink 750ml of Beefeaters daily.

 

[Bud]

I just eat whatever I like and try not to go overboard on any one thing.

 

[Pablo]

Don't eat much meat, but drink 750ml of Beefeaters daily.

Avatar again

 

[bioilcurious]

Consuming a pound of ground beef every day is a sure way to an early grave but you will be happy getting there.. There are much better ways to get protein in the diet.

Are you suggesting I switch to bugs?

 

[53' Stude]

Are you suggesting I switch to bugs?

How bout trying tofu, hard boiled eggs, avocado and spinach or kale? Sinple options

 

[97prizm]

Could you share with us with the best ways to get protein in our diets.

Pinto beans, tofu, etc lots of options

 

[jetman]

Paleo/Caveman foods works for me

 

[joekingcorvette]

I eat a lot of grilled meats including BBQ ribs, pork loin, beef tenderloin, ground beef, chicken wings and breasts. I also eat a lot of BLT's in season with my own cured and smoked bacon. I also like baked beans, potato salad and Cole slaw. I eat all kinds of foods including pizza and tacos. I am not too fussy about what I eat but I do try to walk 5 miles per day with my wife.

 

[Patman]

I eat a lot of fruit. Well, more specifically a lot of grapes. Well, more specifically a lot of grape juice. Well, more specifically fermented grape juice. Hey, it's fruit!

You would love to live up here in the Niagara region, there are 120+ wineries here! The one I visited yesterday was like being transported to a tropical paradise

 

[Revving2Redline]

I just feel better, that's all. On most days, I eat about a pound of ground beef grilled with some cheese, and a lot of fruit—things like oranges, pineapple, bananas, strawberries, etc. If I'm feeling a bit rich, I'll treat myself to some fresh sushi. Everything I eat comes from whole foods and is as organic and natural as possible, with little to no added sugar. I only drink water—no alcohol, soda, or caffeine.

I tried eating heavier pasta meals, but I just felt awful afterward. The same goes for vegetables. Most of my meals are low in grains and added sugar, and I even feel sluggish after eating eggs.

How about you guys? Do you mostly stick to meat in your meals?

https://media.tenor.com/Il_IqHCifxcAAAAM/beef-dinner.gif

https://media.tenor.com/l1AhO4yIbLsAAAAM/john-candy-great.gif

All I know is that the West wasn't won on a salad

 

[Zee09]

You would love to live up here in the Niagara region, there are 120+ wineries here! The one I visited yesterday was like being transported to a tropical paradiseView attachment 287265

Did you just repost a picture?
I'm hitting the report button Now....

 

[53' Stude]

You would love to live up here in the Niagara region, there are 120+ wineries here! The one I visited yesterday was like being transported to a tropical paradiseView attachment 287265

The rich just got another stimulus I see. Talk about “high society”. Cue Robin Leach now

 

[Pablo]

In 2010 I started a book with a working title: Meat Salads

 

[ripcord]

In 2010 I started a book with a working title: Meat Salads

Writing one or cooking your way through one?

 

[Pablo]

Writing one or cooking your way through one?

Writing but it’s been slow

 

[bioilcurious]

Writing but it’s been slow

You should post some pages of it!

 

[ripcord]

Writing but it’s been slow

You must be eating your homework

 

[SammyChevelleTypeS3]

Vegetables always made me sick
Pasta and bread don't bode well for me...
No fruit juices either...

Same here. Eggs , chicken , fish and beef are what fuels me the most.
I just feel 100% better the less carbs I eat. Do not avoid all together , just limit the amount.