What are you eating right now?

Pepperoni roll from West Virginia bakery and avocado

IMG_1518.jpeg
 
Anything but sugar and simple carbs. I need to drop 40 lbs. Driving a truck for the last 25 years was an experiment in sleep deprivation. Sadly, I relied on sugar and carbs too many times to get through the day. I will implement intermittent fasting when my hours change in 6 months. Sugar and Satan both have 5 letters and start with S... just sayin' 😃
 
Anything but sugar and simple carbs. I need to drop 40 lbs. Driving a truck for the last 25 years was an experiment in sleep deprivation. Sadly, I relied on sugar and carbs too many times to get through the day. I will implement intermittent fasting when my hours change in 6 months. Sugar and Satan both have 5 letters and start with S... just sayin' 😃
I stopped 90% sugar intake in Nov of 2023. Cut out all sweet tea and any sodas. I did not change eating habits at all. I am down almost
a total 50 pounds since last Thanksgiving week.
 
Back
Top