I've been running Castrol Syntec in my '08 CR-V, although the last oil change I used Valvoline Synpower since it was slightly cheaper. Following the maintenance minder, the oil changes happened at 10,000 miles, 19,000 miles and 29,0000 miles. I was a little surprised when I looked under the filler cap at 34,000 miles with 40% life left on the MM, and there is some brown, goopy stuff on the oil deflector and in some of the corners I can see under the filler cap. Compared to my '04 CR-V with the same engine, it doesn't look quite right. The only major difference is my '04 didn't have the MM and called for oil changes every 5,000 miles. So is the brown goopy stuff a bad thing? It's not overheating, oil consumption is zero (never had to add a drop since it was new!), and runs fine otherwise. I put in 5W-30 at the last oil change, and found the engine isn't as clattery when it's cold, but it had no noticeable difference in gas mileage.