I’m so sorry for the loss of your wife and life as you knew it. I do wish there was something I can say to ease your suffering..
My wife passed suddenly in 2005. Spending time with my daughter, though she was living at college 2 hours away, helped me immeasurably. She called me everyday and that was the only joy I felt for some time.
I also kept busy. My job gave me the opportunity to travel a good deal of the time, which kept me occupied. So I didn't sit and brood. It was still so hard though. It overwhelmed me how much of my life was missing. The empty house, missing her at every simple action or part of the day, avoiding places we would go together. Even driving by a restaurant or grocery store would trigger the punch to the stomach. I couldn't give her clothes away, It felt like throwing her memory away.
Continuing the routine of life felt like a burden every day.
You have to continue through the fog and pain.
Please fight if you notice any tendency towards depression. Seeking help isn't a shame or weakness.
The memories that constantly triggered became less of a punch in the stomach, the literally sick and empty feeling that would come over me, and eventually eased into warm feelings and memories.
Everyone is different and has to find their own path forward.
I wish you and your son good memories and fullness going forward.
Respectfully,
D