What kind of phone do you have ?I wake up when I'm not tired. I check the weather when I look out the window. I turn on the TV and get the news and financial report, while I have coffee and pet the dog.
My blood sugar is whatever it is. Just like the traffic when I go to the store. My wife makes "lists". I buy what I like when I see it. Which is why she never sends me.
But I am typing this on my phone because I just shut down my desktop. And it's a PITA to do it.