Sorry, I did not mean to imply that at all. The studies stressed that this does NOT apply to someone who has feet-ankle-knee issues, or arthritis. Those are mechanical issues that will affect walking speed.I'm doomed then, as I move kinda slowly. Can't seem to go any faster. Although, it does help when I take more Hydrocortisone and Thyroid meds.
I am sincerely sorry if wrongly implied anything here. Just adding to the discussion, thats all. One of the biggest lifespan factors are people who ignore their health. You don't fit that at all. You seem to have your self care and your medications down to a science! Best wishes!