What are you eating right now?

IMG_2831.webp
 
When eating healthy (low carb/high fat/keto) you don't have to give up dessert.
Here are: chocolate chip cookies, brownies, caramel layered cookie bars, butter sugar (allulose) cookies, and chunky nutty chocolate vanilla ice cream. Dr. Ben Bikman book is one of our recipe resources.
DSCN9360.webp

DSCN9361.webp
 
My diet since Christmas has been absolutely horrible. Between the part time gig and my full time job I've been putting in a hair over 80 hours a week for 3 straight weeks. The worst is over, I think. For 3 weeks it's been a mix of fast food and take out mexican and a couple of pizzas with a few things out of the freezer here and there (I'm talking like frozen taquitos and stuff like that). I now remember why I dislike fries and onion rings and whatnot so much.

I finally had a little time to cook so I made 2 things. A big batch of pot roast with veggies and rice and a big batch of enchilada casserole with enough avocado and tomato on the side to at least qualify as 'not just a big pan of tortillas, meat, and cheese'. My intestines are very grateful, they had already begun to go to war with me.
 
Back
Top Bottom