What are you eating right now?

Breakfast

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Here's to healthy lifestyle in 2025
Way,way,way Less beer in 2025!! this is a tough one but 2 months off it will become easier I've been preparing this for weeks discipline is easy for me so should make it easier.
Zero fast food not that I do maybe twice last year this is the easiest one of course limit any sugar only for workout purposes.
Focus on protein making sure I hit my numbers more than I ever have.
Limit unplug social media time to focus on more meaningful goals should probably be donating my time to more productive causes.
Never talk or feel negative always try making a effort to stay positive no matter the situation this is big one for sure hitting the day or workouts felling positive is a massive boost on the body.
Try to push my agenda harder that eating healthy is just the first or one step you want true healthy change get working out daily and make it a part of your daily lifestyle it's amazing the push back you get on this one.


Breakfast today as usual new olive oil that's a good one.
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Pot roast in the oven.

Was over at a friend's the other night and he served brisket from the oven. It was fantastic!! He was curious what my opinion would be as I am able big fan of the smoker. Regardless, it was great and it inspired me to change things up a bit.

Tonight we are having some friends over so I dry brined a 5 pound round roast 24 hours. A light sear on all sides and laying on a bed of potatoes and carrots. I'm using a cast iron Dutch oven my wife got me for my birthday.

I started out at 225F to being things up to temp and just put it to 250. Will see where the day takes me.

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Since it’s New Year’s Day and I’m southern, my dinner plans are pork chops (now in my marinade), black eyed peas, and collard greens. May throw some cornmeal together for some corn bread. Not superstitious but afraid not to eat this….its a southern thang…
 
I dry brined a ham overnight and went in the smoker for 10 hours today with apple wood. I made a peach sweet tea glaze (sweet tea base with dark molasses in peach whiskey, reduced to a glaze) which coated the ham for the last hour. Served with it is seared cabbage, black eyed peas, and cornbread. The ham came out farking amazing!

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