Originally Posted By: Pop_Rivit
If you're talking about the snore guard I've used one for more than 25 years and I don't sleep without it. It's designed to prevent your jaw from falling back and restricting your airway.
It's takes a bit to get used to it, but I always get a great night's sleep and I don't snore whatsoever.
Originally Posted By: horse123
As seen on TV type product, almost all [censored].
hey pop, which one do ya use?
I saw a new tongue device that might work better,
Op, you could take a sports mouth guard and cut an inch long piece. Now cut the sides off. put in really hot water ( I just microwave half a cup for 1.5 mins) and take it out with a spoon and gently bite to just to form you teeth impression.
This will keep you jaw open and help with snoring a bit.