Oh yee of little faith, prepare to have your mind blown.
This link has been reposted on here thousands of times.
https://www.machinerylubrication.com/Read/30697/choose-oil-filter
"AC Delco Division of General Motors tested diesel engines and found an eight-fold improvement in wear rates and engine life with lower lube oil contaminant levels.
In a related study on both diesel and automotive engines, General Motors reported that “compared to a 40-micron filter,
engine wear was reduced by 50 percent with 30-micron filtration. Likewise,
wear was reduced by 70 percent with 15-micron filtration”. Read that again. That's a lot of motivation for clean oil!"
And there's a chart with the engine mileage vs filtering particle size about 3/4 down the page. Did you think I just made this up?