Really feels but when you start lifting even 45min to 1hr than the gains begin
What are you eating right now?
- Thread starter JT20
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Zee09
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Back in the day if I missed a day of lifting every bone and joint ached until I resumed. Zero exaggeration.
Actually very painful
Over training is most people's problemBack in the day if I missed a day of lifting every bone and joint ached until I resumed. Zero exaggeration.
Actually very painful
Zee09
$200 Site Donor 2023
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To be clear every other day for me, miss a day and I felt it...
In reality older I get eating number 1 I lift get heavy whatever that is for you still 8 to 10 reps 2 sets done maybe 4 exercises per session now I'm done and satisfied
AND the Gatorade and even beer. Made some true bone stock half hour ago. Now, Whats to do boit these darn feral cats wondering around outside. PABLO!!
Wondering where Patman is. Thought he would be having his 4th meal.
Zee09
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No he skipped 4th and 5th and went straight to # 7.....
And 12 hours later…
Zee09
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Dinner was this, brisket, steak and 95% beef birger and leftover omelet and ice water and bone broth. Leg pic for Pablo too
Patman
Staff member
I had a busy day in Niagara Falls and just got home a few minutes ago. I had a KFC Famous Chicken Sandwich for my last meal at 3:00, of course I added my honey mustard sauce. Before that I had an ice cream cone, because sometimes I feel like eating desert first
@Patman beat me to it. I figured he was swiping left and right trying to figure out which coupon to use today. I was wrong, I thought Friday's was the day he took advantage of A&W; nope, it's was colonel today.
Patman
Staff member
I haven’t seen any great A&W deals lately but KFC still has the $5.95 deal on the Famous Chicken Sandwich on Fridays@Patman beat me to it. I figured he was swiping left and right trying to figure out which coupon to use today. I was wrong, I thought Friday's was the day he took advantage of A&W; nope, it's was colonel today.
Last I checked giant meatballs with bacon and cheese aren’t veganGone vegan again?
I’ll send ya one of Patmans BACONATORS
Patman
Staff member
Still needs more bacon
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