What are you eating right now?
- Thread starter JT20
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Spinach and kale and spring mix salad. With tofu and two hard boiled eggs. V-8
Patman
Staff member
McDonald’s was front and center for a lot of my day! I had a decaf McDonald’s coffee (which I turned into an iced coffee) this morning (although I only had half of it), then I won a free cheeseburger with that purchase so I grabbed that at lunch. At that time I grabbed another coffee (not decaf) and then brought it home and turned it into an iced coffee. A few minutes ago I grabbed some large fries (free with points on the app) And if the Raptors get more than 10 three pointers in tonight’s game then there will be a deal on the app tomorrow so I will get that after the Toronto Auto Show (going with my son, it’s been our tradition since 2012 when he was 10)
I’m now done eating for today, so it’s the start of yet another 16 hour fast.
I’m now done eating for today, so it’s the start of yet another 16 hour fast.
Entire block flattened by sewer gas explosion. Film at 11.Neighbor brought over cake she baked. Looks and smells good.
Told her I have Kielbasa Baked Beans in the oven. Should be ready about 5 PM, if you want some.
She declined the offer.
Said "beans make my stomach hurt"
Ladies don't pass gas. You should know that by now.
Uh huh.Ladies don't pass gas. You should know that by now.
Some chicken, and Pablo’s absolute favorite: TOFU! And tri color cauliflower
Patman
Staff member
How much weight have you lost so far on this? I love meat so it sounds like my kind of diet!
How much weight have you lost so far on this? I love meat so it sounds like my kind of diet!
The nutrition change isn't easy, especially if you are addicted to Carbs and love Alcohol. Those two things are GONE. But I am 57 years old and I just hit the wall. My health was horrible. Blood Sugar levels had me feeling sick most of the time. BP levels also did that. I was drinking about a gallon of Bourbon a week and my body and joints felt like I was 80 years old. I just woke up one morning with a hangover and said.... I AM DONE. The next day, I went cold Turkey Carnivore. (Obviously, I don't recommend this for anyone... Consult with your Dr., knowing full well that your Doc will strongly be against Carnivore. It is not popular with the medical or pharmaceutical community.)
I am only on Day #10, as of this morning. Anyone that starts Carnivore or even Keto, loose a lot of weight the first couple of weeks and it is mostly water weight. But loosing a lot early is very motivating. Anyway, below are my numbers, starting and after 7 days. I will weigh and take my BP once a week.
02/13/25: 271.3 lbs, 169/99 bp
02/20/25: 260.1 lbs, 131/90 bp
Look at that BP drop!!!!! Just think if all of America were to go on Keto or Carnivore and what it would do to the Pharmaceutical industry??? By the way, my BP last night at Day #9 was `128/86. In ten days I have gone from my Doctor being very concerned and pushing BP pills on me hard to being normal.
PS. My wife is trying to do the same. After our first week, she only lost 1.2 lbs. After an honestly conversation, she admitted she was snacking and two days had a Tequila and Lime Juice. If anyone cheats, it will destroy your results. After seeing the change in me, she is resolved to be strict.
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Patman
Staff member
That is an amazing drop in blood pressure! Good for you! You just extended your life by a lot!
What exercise has been implemented during the last 9 days.
Many many different healthy diets and lifestyle will have similar results.
Zee09
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I know why @AutoMechanic likes Domino's pizza.....it's cheap. I just got a 14" with all the toppings you want within reason for $9.95
No mushroom cheating as it was loaded. The most ever.
I walked in and two young cute girls were very friendly and talkative . Like you Blake they'd like to meet someone too. If you lived near I'd introduce you.
No mushroom cheating as it was loaded. The most ever.
I walked in and two young cute girls were very friendly and talkative . Like you Blake they'd like to meet someone too. If you lived near I'd introduce you.
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