What are you eating right now?

[BrianF]

Roast on the Traeger. 225 for 4 hours, the 260 for another hour. Pulled at 135. She is wrapped with some beef broth in the oven to finish.

Was visiting my buddy today, it is his kids that raise these beef for 4H. He's a rancher and one of the local vets. He knows how to feed and take care of an animal. He likes to grill as well so he is happy to see the end product.

 

[#18FAN]

Steak taco salad

 

[BrianF]

@@18FAN **** son!!

I used to make poverty sandwiches. They were steak leftovers on bread with some soy sauce. No cheese or anything else... maybe some butter.

 

[BrianF]

It came out a bit overdone but tender and very juicy. Pictures never do it justice.

 

[Pablo]

 

[ripcord]

View attachment 250185

Needs more Plenty of protein.

 

[#18FAN]

Needs more Plenty of protein.

For a old guy

 

[ripcord]

For a old guy

"Needs more fiber!"

 

[Pablo]

"Needs more fiber!"

My wife has that problem.

 

[Shel_B]

English "Pizza" Muffins: Yesterday I made a pasta sauce using whole Calabrian peppers packed in olive oil. I used a pepper and some oil, along with fresh and roasted garlic, to make the sauce which I used on the English muffins this morning. Reggiano was generously grated over the concoction and then toasted and browned in the countertop oven. Beverage of choice was Nepalese Himalayan Black tea.

 

[53' Stude]

2 hard boiled eggs, plain yogurt with blackberries and lavazza coffee

 

[#18FAN]

4eggs & added egg whites today

 

[SammyChevelleTypeS3]

I feel so good on days I start with any form of eggs. I would do that every day, but they say too many is not good for you.

 

[ripcord]

French press coffee with half and half. Starbucks "Winter" blend... Because Starbucks thinks Christmas is the "C" word now, I guess.

 

[#18FAN]

I feel so good on days I start with any form of eggs. I would do that every day, but they say too many is not good for you.

Says who?

 

[ZeeOSix]

Says who?

Recent study says around 7 per week. Some say upto 2 per day.

https://www.health.harvard.edu/newsletter_article/how-many-eggs-can-i-safely-eat

https://www.healthline.com/nutrition/how-many-eggs-should-you-eat

 

[53' Stude]

Recent study says around 7 per week.

https://www.health.harvard.edu/newsletter_article/how-many-eggs-can-i-safely-eat

So, all these years eggs are bad for us; now eggs are actually good for us. Surprised my grandparents made it to 96

 

[ripcord]

It's not the eggs that are bad for you, it's the soybean/corn/rapeseed oil that they're cooked in.

 

[ZeeOSix]

So, all these years eggs are bad for us; now eggs are actually good for us. Surprised my grandparents made it to 96

It helps if a cigar is smoked every other day.

 

[53' Stude]

It's not the eggs that are bad for you, it's the soybean/corn/rapeseed oil that they're cooked in.

I use olive oil to cook mine