Yesterday I made a low carb spaghetti using a marinara sauce with no HFCS and considered low carb, some frozen Italian meatballs from Walmart and shirataki noodles.
It turned out pretty good. One thing I learned about the shirataki noodles after I was done is that that should be cut before adding to the sauce. They ended up clumping in one mass. Kitchen shears took care of that issue.
The result was that my fasting blood sugar this morning was about 30 points lower than it has been lately. Walmart sells the noodles for much less than other stores. They are in the produce section.
https://www.nasoya.com/products/pasta-zero-spaghetti/
It turned out pretty good. One thing I learned about the shirataki noodles after I was done is that that should be cut before adding to the sauce. They ended up clumping in one mass. Kitchen shears took care of that issue.
The result was that my fasting blood sugar this morning was about 30 points lower than it has been lately. Walmart sells the noodles for much less than other stores. They are in the produce section.
https://www.nasoya.com/products/pasta-zero-spaghetti/



