What are you eating right now?

Great workout tonight and good eating that's the lifestyle.
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Almost sounds like OMAD, but before it became popular.
Supposedly in the small Australian town that my dad grew up in, and presumably many others, very few people ate breakfast prior to cereal companies pushing their products and it was mainly just lunch and dinner.
I asked my wife and she said her student mentioned poverty being a big factor and that the big/main meal was usually a late lunch.
 
Standard breakfast and lunch discipline tip of day I never ever never eat out for lunch during work week I know my nutrition needs and stick with it.

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I broke my 13-hour fast today with leftovers; I eat that 99 percent of the time. I'm too financially responsible to buy lunch, because good, real food is expensive. Whatever we have for dinner is what I have for lunch; just never the day immediately after, I like to mix things up. Today's lunch was deconstructed shepherd's pie. Sauteed ground beef, fresh corn and mashed potatoes.
 
Help me. I'm being held hostage in a fortune cookie factory.

502, 403, connection timed out, the server did not respond in time, an unknown error occurred, you are already logged in

What are you doing, Dave? The ship is taking on water.
 
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