A bowl of sweet white rice pudding, a bowl of ice cream and a half gallon of choco-milk!
DIABEATUS!
What are you eating right now?
- Thread starter JT20
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DIABEATUS!
Don't die-abeetus, Pablo
Sour cream with inulin whipped in with frozen blueberries and cherries and almonds
Today was day six of intermittent fasting, no weight loss but feeling good. Additionally, I haven't had any wheat flour or sugar.
Then how are you getting your daily essential dose of Oreos and M&Ms?
Honestly, I don't buy cookies or candy, but my wife does.
I must admit, I have enjoyed too many M&M and Oreo cookies in the past. 
I must admit, I have enjoyed too many M&M and Oreo cookies in the past. 
Some turkey and scrambled eggs with jalapeños. And some blue and blackberries. Coffee from the vintage thermos of my late fathers 
That sounds like a challenge
Patman
Staff member
I just broke a 15 hour fast with my morning chocolate milk and coffee. I lost 1.7 pounds yesterday! So I take back what I said a few weeks ago about how my metabolism has slowed down because it can definitely work, I just needed to try something different. I am very close to my first goal of getting under 190 pounds. Today I weighed in at exactly 190.0! So in 8 days I have lost 5.9 pounds. I haven’t changed the type of food I eat, I just don’t snack as much now that my daily eating window is smaller
Awesome. That is so great!!
Seriously - wean yourself to putting cacao powder in your coffee with heavy cream, no sweeteners. You will really feel even better.
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Yesterday was Pump class and Yoga class for me. New folks in there. NY resolutions and all. The new lady next to me in pump lasted about a minute. Warm-up with a band, she was struggling. I told her to lower the band, go slow. She did that. The teach (she being a drill sergeant of first degree) yells out, first we will warm up some more, PIKE then NEGATIVE PUSH-UPS. Lady squeaked or something. I told her she could like many of the gals, do this on her knees. POOF - she ran out the door. This lady left her class weights and room stuff in place (bad form) and just split. Well that resolution didn't hold. Hope she finds something. I didn't laugh or anything. Apparently my wife thought my story was funny. Yoga after was great, I held the yogi squat for the whole slow body assessment. Many people can't handle this pose because knee issues or hips, calves, I get this. I find it my best relaxation pose. Teacher of little emotion was impressed. Don't laugh. I feel better and am more flexible than when I was 33.
This AM, green and black tea brewed together, then my coffee ritual then 6:30A pickleball
Some overnight oats, and whole avocado. Coffee
Maybe we should start a new thread, "What are you NOT eating right now?"; only fasted for 13 hours today, and still no flour or sugar.
Tonight's dinner will be homemade Asian style sesame chicken served on a bed of vegetable fried rice.
Tonight's dinner will be homemade Asian style sesame chicken served on a bed of vegetable fried rice.
Watch that rice. Eat just a little brown rice.
Thanks.
Doing my first proper +16hr fast today since getting hospitalized in mid December. When I was in hospital I couldn’t eat for over 72hrs but that doesn’t really count as they had me hooked up to IV bags.
As someone who has been doing >16hr fasts nearly everyday for the past 7 years this non-fasting thing has been difficult.
Completely off-topic - What happened to the UAP thread, did it get completely deleted?
Lunch at Chipotle
Steak bowl w guacamole, import Sprite...... All for $9.35. I got the employee discount from the manager. Im a regular, have my own table.
Tonight, Jason Deli
Steak bowl w guacamole, import Sprite...... All for $9.35. I got the employee discount from the manager. Im a regular, have my own table.
Tonight, Jason Deli
Reisen for dessert.
Some yogurt, blueberries. Half avocado and coffee from thermos.
Tomorrow is baked opossum, okra, mashed potaters, and warm beets!
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