Breakfast. 5x strawberries and a crumpet with vegemite but no butter.
What are you eating right now?
- Thread starter JT20
- Start date
Scored some ground deer - ok ground venison
Made this: https://www.missallieskitchen.com/venison-egg-roll-in-a-bowl/
Did a few mods. Pretty tasty.
Made this: https://www.missallieskitchen.com/venison-egg-roll-in-a-bowl/
Did a few mods. Pretty tasty.
Lunch. 125g chicken breast and salad leaves. This is the most protein I’ve eaten since being hospitalized almost 3 weeks ago.
I cant count that high
Dont judge lol....
Lunch didn’t go so well so back to low fat for dinner. Pumpkin gnocchi with pasta sauce and a small sweet potato, <4g of fat.
Why judge at least you're consistent on showing on how to not follow a plan.
Well that sucks. Hang in there!
Patman
Staff member
I’m just about to break my 16 hour fast, starting out with a small glass of chocolate milk that I have every morning with my vitamins.
After one week of doing daily fasting (between 13-16 hours each day) I have gone from 195.9 pounds to 191.7. I know that is mostly water weight and don’t expect to continue at this rate but even at one pound per week I will be happy. My first goal is getting below 190 as it has been a while. Second goal is 180.
After one week of doing daily fasting (between 13-16 hours each day) I have gone from 195.9 pounds to 191.7. I know that is mostly water weight and don’t expect to continue at this rate but even at one pound per week I will be happy. My first goal is getting below 190 as it has been a while. Second goal is 180.
I do love chocolate milk but look at the sugar!
Cacao powder in my coffee satisfies my chocolate addiction
Seriously great on the fasting and weight loss. Make it your life.
Hard boiled eggs, chicken and avocado. Coffee
Patman
Staff member
I think I can make this my new way of life as I like eating dinner early anyway (sometimes before 4:00!) and I definitely need to stop snacking after dinner.
When I’m at my girlfriend’s house (three mornings a week) I start my day there with white milk so it doesn’t have as much sugar. But even when I’m at home I only have a small 200ml glass of chocolate milk so it’s not too much sugar in the long run and then I have 5 glasses of water in the morning, followed by a smoothie made with frozen fruit, kale and moringa powder.
Glory Days Pizza
That looks like my type of pizza. GON with be jealous after what they served him the other day!
If you're gonna lose all control, then by all means eat 3 pizzas!
I'd get a pitcher or two of beer with it go all out.
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