What are you eating right now?

[53' Stude]

Breakfast. Crumpet with ginger marmalade and a cup of tea.

No vegemite this morning?

 

[#18FAN]

Hey, my one conworker that’s in better health than #18fan eats a raw onion daily. Said his dentist never has to do a cleaning and he has great dental health.

How would you possibly know my health you have absolutely no clue of my health

 

[Revving2Redline]

Chimichanga, Enchiladas and I also had a full plate of beans. (was told i sleep in front room lol)

 

[Pterostylis]

No vegemite this morning?

Not today, I could barely stomach food this morning and was hoping the ginger would help.

 

[Pterostylis]

Dinner. Sweet potato, 1/2 a cup of rice and an incredibly small of pork rib meat.

 

[53' Stude]

Hot sausage, with Jasmin rice. Avocado, 2hard boiled eggs and PEETS coffee

 

[Pablo]

Oven cooked pork roast. 220°F in Staub pot with lid. One onion, handful of garlic cloves. Oregano, herbs, salt etc

12 hours later. Magic.

 

[#18FAN]

 

[burbguy82]

a handful of blueberries, a glass of water and 5 MG of creatine monohydrate, tumeric, multi vitamin, C, magnesium, and glucosamine.

 

[Pablo]

a handful of blueberries, a glass of water and 5 MG of creatine monohydrate, tumeric, multi vitamin, C, magnesium, and glucosamine.

I hydrate with Mg water, and when active, K and Na in the water. Typically use the citrate salts.

 

[#18FAN]

a handful of blueberries, a glass of water and 5 MG of creatine monohydrate, tumeric, multi vitamin, C, magnesium, and glucosamine.

5to 10 mg creatine monohydrate also everyday post workout.

 

[burbguy82]

5to 10 mg creatine monohydrate also everyday post workout.

pre for me.

 

[#18FAN]

pre for me.

Are you on any other pre workout

 

[burbguy82]

Are you on any other pre workout

no, just water, vitamins, and just added creatine recently. I do eat some yogurt in the morning, OIKOS zero sugar, helps digestion, stay regular etc............that and pee pee and vinegar

you?

 

[53' Stude]

Some Italian wedding soup work gave me 4 containers of and ritz crackers with a TEN FIDY Stout from Oskar Blues brewing

 

[#18FAN]

Tuna and Cottage Cheese

 

[Revving2Redline]

Picklemans

 

[Pterostylis]

Tuna and Cottage Cheese
View attachment 258401

I can see the nutritional value, but that sounds terrible. Doesn’t help that seafood was one of the things that frequently caused flare ups for me pre-surgery.

 

[#18FAN]

I can see the nutritional value, but that sounds terrible. Doesn’t help that seafood was one of the things that frequently caused flare ups for me pre-surgery.

Surprisingly it's pretty good buy yes mant times were just eating numbers that's how you grow.

 

[Pablo]

Tacos from slow cooked then crisped in oven pork meat. Wow.