What are you eating right now?

Scrambled eggs and spam and Colombian coffee
 

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Whart makes it keto are you in ketosis
Nothing. It's semi-junk snack bought at Costco. No.


I ate 30 grams (~180 cal). With coffee. Not great, not going to kill me. But **** they do taste good. And didn't want to fast.
 
Nothing. It's semi-junk snack bought at Costco. No.


I ate 30 grams (~180 cal). With coffee. Not great, not going to kill me. But **** they do taste good. And didn't want to fast.
Well good thing they taste good useless otherwise.
 
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BBQ from the local smokehouse with bbq chips. On Big Marty’s buns. Can’t stand a bun with no sesame seeds. Don’t know why for about the last 4-5 years it’s been so hard to find seasame seed buns. These were the only option on the shelf they have always been a favorite of mine. Mom doesn’t care for them so we got her some without so everyone is happy.
 
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