Originally Posted by pandus13
Originally Posted by TaterandNoodles
I have a desk job. This has been going on for nearly 1 year already. It started with the left foot, now my right foot is hurting just as badly.
google wooden
feet massager
see an accupuncturist/chiropractor (bonus if you find one with both specialties)
loose some weight (if the case)
get more active
(on the crazy side: chinese taichi, yoga, spetznaz/systema stretching, naphratic medicine)
try to alternate ice/hot or cold/warm (please do it on a weekend, just in case you get an inflammation or not tolerate the cold or hot part)
easy on the antiinflammatory meds: at some point they don't work (you have to increase the dose) or give you liver/kidney problems
change shoes. in the worse case find a shoe maker and make them custom.
source: my mom's arthritis attacks
hope this helps. good luck. been there with a bad back.
Do it has the deep tissue massage function???