My girl friend has a 2007 Chevrolet Cobalt SS S/C it has 14K miles on it I just changed the oil with Valvoline SynPower 5w30 and a AcDelco filter I was just wondering how often the oil should be changed or should we just go by the OLM. The car is often reved above 3k-4k rpm on a daily basis and is only driven about 10 miles round trip a day with a 20-30 mile round trip once a week