Oatmeal or cereal?

[aquariuscsm]

Oatmeal is something I'll make for breakfast. Cereal is my "midnight snack".

 

[aquariuscsm]

why just not start the day with an apple or a pear; that's what I do every morning; if you crave for more than add another apple

I eat either an apple or a banana every morning.

 

[Rmay635703]

Steel Cut if I eat oatmeal

Normally eggs and meat

 

[Aichiguy]

If time allows, oatmeal with blueberries, honey, cinnamon, nutmeg, and walnuts. Bran flakes or toast if not.

 

[wpod]

If I eat oats or breakfast Cereal I become insatiably hungry all day no matter how much food I eat .

 

[fsdork]

If I eat oats or breakfast Cereal I become insatiably hungry all day no matter how much food I eat .

Have you tried steel-cut specifically? I am in the same boat as you with rolled oats or breakfast cereal, but steel-cut is a different story, particularly if I add some nuts and/or nut butter.

 

[Krieg]

I'm more a Grits person! But, I rather Oatmeal over Cereal. Nothing but carbohydrates in all three. Relatively speaking.

 

[Malo83]

My top 2.

 

[jerryg]

Old fashion oatmeal with little oatbran added every morning last 50+ years

 

[Quattro Pete]

Currently enjoying this with flax milk and some fresh berries:

 

[AutoMechanic]

Both are ok but neither of them keep you filled up very long. I prefer biscuits n gravy. I remember staying at a bed and breakfast up in Pennsylvania once and the lady acted offended when she asked what I liked for breakfast and I told her biscuits n gravy and she was like uhh I can’t make that.

 

[wpod]

Have you tried steel-cut specifically? I am in the same boat as you with rolled oats or breakfast cereal, but steel-cut is a different story, particularly if I add some nuts and/or nut butter.

Yes i have tried the steel cut oats,my daughter eats them often, the carbs kill me and the fiber tears up my innards it is not pretty.

 

[53' Stude]

Both are ok but neither of them keep you filled up very long. I prefer biscuits n gravy. I remember staying at a bed and breakfast up in Pennsylvania once and the lady acted offended when she asked what I liked for breakfast and I told her biscuits n gravy and she was like uhh I can’t make that.

Oatmeal keeps me filled up but I make overnight it’s with oat milk and berries or mango, pineapple and other fruits. Very filling.

good luck finding a place anywhere north of MD that makes biscuits and gravy

 

[benjy]

IMO + that of other nutritionalists is that grains are poor as they ALL raise blood sugar some sooner others with fiber a little later! i will take 2 eggs + 2 strips of bacon + be satisfied longer being off the sugar rollercoaster most people are on