Very interesting question since it has the new 2.0 l non-turbo engine. The Maint Minder system is smart so you could folow those intervals and I would suggest changing the filter every oil change. The MM looks at operating time, temperature, and other variables to adjust the oil change interval.
A lot of the internet wisdom on the CRV relates to the oil dilution issue that can impact the 1.5 Turbo engines so it may not pertain well to the 2.0 NA engine you have.
If you want to be extra, I would change it at 30 percent oil life left on Maint Minder and change the oil filter every time since that adds literally 5 minutes of work (after most time is spent removing the splash shield..).
We have a 21 CRV with the 1.5 Turbo and I am trying to change oil at 30 percent and oil filter every time, using Mobil 1 0w20 Extended Performance since the $3 less for none EP oil does not matter to me.
If you change oil ”early” be careful when resetting oil life to make sure you dont reset the other counters.