by Lawrence Wilson, MD
© March 2011, The Center For Development
Most people enjoy eating fruit, and many health authorities recommend eating it as part of a balanced and healthy diet. Reasons for this include:
· Fruit is a whole, natural food.
· Fruit contains vitamins, minerals, antioxidants, fiber, natural sugars and other nutrients.
· Fruit is convenient, tasty and often inexpensive.
However, in clinical experience over 30 years, we find that eating fruit is extremely harmful for most people. This is disturbing to many of our clients and to me as well. This article is intended to clarify why I do not recommend eating much fruit, basically, with a few exceptions, possibly.
http://www.drlwilson.com/ARTICLES/FRUIT.htm
© March 2011, The Center For Development
Most people enjoy eating fruit, and many health authorities recommend eating it as part of a balanced and healthy diet. Reasons for this include:
· Fruit is a whole, natural food.
· Fruit contains vitamins, minerals, antioxidants, fiber, natural sugars and other nutrients.
· Fruit is convenient, tasty and often inexpensive.
However, in clinical experience over 30 years, we find that eating fruit is extremely harmful for most people. This is disturbing to many of our clients and to me as well. This article is intended to clarify why I do not recommend eating much fruit, basically, with a few exceptions, possibly.
http://www.drlwilson.com/ARTICLES/FRUIT.htm