What's the difference between starting your car in the morning after it sat all night or cut multiple days and starting your car after an oil change? All the oil that was going to drain back into the pan from the upper engine has drained back so there is no difference between oil film after an oc and after sitting overnight. The pan is full after an oc and after sitting all night. Therefore the difference must be with the oil pump. The pump is empty and needs to get primed after an oc. It takes 3-5 seconds to get the oil pump primed and oil flowing to the engine?
The truth is a lot of both "false data" (studies promoting anecdotal views rather than fact and being generally "accepted" on the basis of ineffective challenge rather than affirmative proof) combined with the fact that there was a point in history with primitive oils combined with different machine technology where it was "more true" than less untrue but the legend continues.
Like millions of others, I was brought up and taught the conventional wisdom and later had to see it proven inaccurate (notice that "wrong" is not the correct description to use because it was "right") before I would accept it so I generally don't flag on the topic.
With the baseline acknowledgement that neither machining, tribology or design is "perfect" so there is no possible scenario where 'start up wear' can be eliminated......
In days of old- there was most certainly a lubrication starvation issue on many fronts- different chemistry, metallurgy, clearances, finishes and other requirements.
Today, nowhere near as much ( but still present) but the damage and end effect potential has been reduced to what could be viewed as statistically insignificant ( assuming a good oil with an accepted change practice)
Assuming a properly built engine and an adequate lubricant starting cold ( cold being defined as all chemistry and metallurgy not being at design thermal limits irrespective of ambient temp)
There will be a percentage of oil in the system from the last operation, there will be some free air/void and all clearances will be fully open.
Starting there- a brief ( less than a full second) period for the air to expel and a pump to charge.
You have both fluid and film long before your system instrument sees it (a common myth) because fluid first "fills" the void then system resistance defines pressure so nothing is technically "dry" but for an insignificant time.
Then there is the dimension changing during the thermal growth- this will overwhelm any oil in any configuration until it completes.
That means for a point in any start up (OC or not, hot change or cold)- there is a period of time where no lubricant will have a tribological effect.
"Wear" resistance ( wear in this circumstance is defined both as a loss of mass due to abrasive forces removing base material and as a dimensional/geometric change due to physical impact leading to deformation) during this time is now being borne by the machine ( part) alignment/geometry/material properties and so forth.
So, both points of view are correct and incorrect at the same time depending on a lot of specifics but there is a point at initiation of movement/displacement up until thermal stabilization where nothing known will mitigate or eliminate or even slow down a certain percentage of mechanical wear in a machine.
Be confident in either way you choose to change your oil- both work very well.