Originally Posted By: Pop_Rivit
Originally Posted By: GreeCguy
I used to drink two pots a day
I had a hot dog for supper with some mac and cheese
I used to enjoy a little shot of Johnny Walker in the evening, but now I can't because it's like drinking gasoline and swallowing a match.
Imagine that. You're living on processed foods, a heavy coffee drinker and hard liquor drinker. And now you have serious health issues because of your dietary habits.
You'll probably be chasing this the rest of your life-most people continue with the same cycle of garbage foods and pills in an attempt to mask the problem rather than make dietary changes that will fix the problem.
Get yourself to a doctor and find out exactly what's wrong and how to correct it. But if you really want to know the root cause of the problem, look at the things you stuff into your mouth.
OP, don't worry, you can handle some tough love. (i'm 6'3 and 228lb former 260lb)
my opinion is only your missus/life-changing-event can make you change all 3 things at once, so probably you can start changing at least one, or mixing them.
reduce the hard liquor and coffee intake (how about 1 pot of coffee and a nice coffee liquor from time to time)
don't try red wine till' your acid stuff are sorted.
probably ACV also...
eat more veggies! probably fruits also. make sure you know which ones to avoid (gives you the gas, long time to digest, gives you acid....)
listen to your missus. i'm sure after 27 years she knows more stuff about you/your bads/gods than you do.
Originally Posted By: GreeCguy
I used to drink two pots a day
I had a hot dog for supper with some mac and cheese
I used to enjoy a little shot of Johnny Walker in the evening, but now I can't because it's like drinking gasoline and swallowing a match.
Imagine that. You're living on processed foods, a heavy coffee drinker and hard liquor drinker. And now you have serious health issues because of your dietary habits.
You'll probably be chasing this the rest of your life-most people continue with the same cycle of garbage foods and pills in an attempt to mask the problem rather than make dietary changes that will fix the problem.
Get yourself to a doctor and find out exactly what's wrong and how to correct it. But if you really want to know the root cause of the problem, look at the things you stuff into your mouth.
OP, don't worry, you can handle some tough love. (i'm 6'3 and 228lb former 260lb)
my opinion is only your missus/life-changing-event can make you change all 3 things at once, so probably you can start changing at least one, or mixing them.
reduce the hard liquor and coffee intake (how about 1 pot of coffee and a nice coffee liquor from time to time)
don't try red wine till' your acid stuff are sorted.
probably ACV also...
eat more veggies! probably fruits also. make sure you know which ones to avoid (gives you the gas, long time to digest, gives you acid....)
listen to your missus. i'm sure after 27 years she knows more stuff about you/your bads/gods than you do.
