10w-30 Lawn tractor oil or 10w-40 Motorcycle oil. No real need for SAE HD 30 unless you are in the deep south and drive hard with an agressive flat tappet cam. Something rated API SH/SJ will typ have ~1200ppm P. Regardless, cams wear out, high zddp or not. Always did always will. Now, ~200ppm Moly helps too, esp after wear in. Stay away from very high detergent LL oils esp if the formulation is a simple ZnddP + Ca Sulphonate package.