I've got an '88 Cherokee with the 4.0 in it. I've run 5w30 and 10w30 in several conventional and synthetic brands, and also run Rotella 5w40 year around.
After all that, my advice in our climate is to run a 5w30 oil in the winter months. Any competent name brand 5w30 conventional will do just fine in this motor. Run a quality 10w30 through the rest of the year or a xw40 if you are so inclined.
I was once on the 5w40 Rotella T synthetic bandwagon, and ran it year around. Cold start oil pressures in the dead cold of winter were a bit high, and stayed that way. I switched back to a 5w30 for the winter and a 10w30 for the summer, and haven't regretted it. Subjectively, it seems to start better in the winter under this routine as well.
Enjoy the ride!
After all that, my advice in our climate is to run a 5w30 oil in the winter months. Any competent name brand 5w30 conventional will do just fine in this motor. Run a quality 10w30 through the rest of the year or a xw40 if you are so inclined.
I was once on the 5w40 Rotella T synthetic bandwagon, and ran it year around. Cold start oil pressures in the dead cold of winter were a bit high, and stayed that way. I switched back to a 5w30 for the winter and a 10w30 for the summer, and haven't regretted it. Subjectively, it seems to start better in the winter under this routine as well.
Enjoy the ride!