What are you eating right now?

[#18FAN]

View attachment 325983chicken and broccoli

It's a go to dinner fast easy and hits your numbers and that's what it's all about.

 

[Legs4Arms]

I just sunk a delicious pasta dish.
No pic as I know pasta is about as popular as hemorrhoids around here.

 

[#18FAN]

Implemented all 4 item's because of quality information over the years. Next item will be people posting up on the importance of Creatine I've been on for years

 

[Legs4Arms]

Implemented all 4 item's because of quality information over the years. Next item will be people posting up on the importance of Creatine I've been on for years
View attachment 326047

I assume you get your LDL-C, HDL-C, Non-HDL-C, triglycerides, and ApoB run periodically?
Have they remained static the last few years?

 

[Patman]

A&W has the teen burger on sale for $4.99 ($3.65 US) so I had one for lunch (with pickle mayo added). I also got some blackberries on sale for $1.99 for a half pint

 

[Pablo]

A&W has the teen burger on sale for $4.99 ($3.65 US) so I had one for lunch (with pickle mayo added). I also got some blackberries on sale for $1.99 for a half pint
View attachment 326077

OK still in comfy pantz and have my Nexus card, headed over border in 5............

 

[Patman]

OK still in comfy pantz and have my Nexus card, headed over border in 5............

How far away are you from the border?

 

[Pablo]

How far away are you from the border?

Around ~8 miles. And an A&W just over.

 

[Patman]

Around ~8 miles. And an A&W just over.

Start the car!!

 

[#18FAN]

I assume you get your LDL-C, HDL-C, Non-HDL-C, triglycerides, and ApoB run periodically?
Have they remained static the last few years?

Yes of course.

 

[#18FAN]

top sirloin

 

[Pablo]

Lunch earlier today

 

[GSCJR]

I'm not gonna say it @Legs4Arms, you know what I'm talkin' about.

Those sauces look interesting. My wife buys certain Goya products to make a Peruvian chicken dish.

 

[Legs4Arms]

I'm not gonna say it @Legs4Arms, you know what I'm talkin' about.

Those sauces look interesting. My wife buys certain Goya products to make a Peruvian chicken dish.

Here 'ya go amigo

 

[Legs4Arms]

Lunch earlier today

View attachment 326124View attachment 326125View attachment 326126

 

[Legs4Arms]

Lunch earlier today

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Which of the Inca's sauces is your fave?
Meal looks delizioso

 

[Pablo]

Which of the Inca's sauces is your fave?
Meal looks delizioso

I must say the Panca

Amarillo is good too but zesty

Huacutay reminds me of cilantro chutney Indian style called black mint but not minty

Chicken marinated in panca and EVOO and red wine vinegar garlic etc

 

[Legs4Arms]

His and hers. No cottage cheese for the wife.

 

[#18FAN]

Breakfast

 

[Pablo]