You can say that again.I'd rather get repeatedly kicked in the crotch whilst enduring a 2hr insurance seminar than eat the way you guys do.
That isn't to say I don't understand and appreciate why you do it, however![]()
Cool.Just a relatively clean balanced diet. Nothing fancy. Mid 50's. Not at all holier than thou, I'll make adjustments as they become necessary and they will, I know
I Just enjoy all food and will continue do do so until I can't. Carbs are not an enemy for me is the crux of my post. If they become that way I'll make the proper adjustments![]()
How many calories are you eating daily? I think I read you're 68? Just curious is all. ThanksCool.
Hey I ate ALMOST all meat for my 2 meals today. 1/4 of a large avocado and a small bowl of sauerkraut and a few calories of carbs in my load of supplements - these were my only carbs today. I didn't weigh anything.
No complaints!
Good question. A decent amount as I am pretty active. I should actually calculate calories. I fat/protein load my AM first meal and I typically leafy green/protein load my second meal and then fast until next AM. I'm not really trying to lose weight. I will be 68 this year, 5'8" 162# now. Naturally stocky build.How many calories are you eating daily? I think I read you're 68? Just curious is all. Thanks![]()
Did the new food pyramid change your eating habits?? No
Did it confirm what I have been doing for years YES . Should I fire my Doctor YES will it change many people's eating habits NO
Just a relatively clean balanced diet. Nothing fancy. Mid 50's. Not at all holier than thou, I'll make adjustments as they become necessary and they will, I know
I Just enjoy all food and will continue do do so until I can't. Carbs are not an enemy for me is the crux of my post. If they become that way I'll make the proper adjustments![]()
That's hot enough!!! Time to stay indoors and humbly prostate oneself before the cooling breezes of the freon alter.Black coffee an hour ago. For lunch I had 2 sushi rolls with beef.
Weather report. A number of severe weather warnings were issued for fire weather warning, damaging wind warning and a heat wave warning.
It’s currently 108.5°, partially sunny and wind gusts of 40mph.
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I’m lucky that we don’t get many bushfires in my area. A few areas are battling bushfires at the moment.That's hot enough!!! Time to stay indoors and humbly prostate oneself before the cooling breezes of the freon alter.
I gotta get some whole milk, real butter and lots of high fat dairy products and lots of bacon ..,. and stop buying bananas and nuts because they show up at the bottom of the pyramid.Did the new food pyramid change your eating habits??
I think it's not supposed to be a pyramid anymore? More of a triangle? Like ya gotta have a balanced selection of stuff from all the corners.I gotta get some whole milk, real butter and lots of high fat dairy products and lots of bacon ..,. and stop buying bananas and nuts because they show up at the bottom of the pyramid.![]()
It's basically an upside down pyramid.I think it's not supposed to be a pyramid anymore? More of a triangle? Like ya gotta have a balanced selection of stuff from all the corners.
You're such a squareI’m going to come out with my own version and call it the food parallelogram![]()