What are you eating right now?

[Pablo]

Best washed down with a 44 oz big gulp

Straight vodka

 

[Patman]

The skin makes it healthy

Fiber!

 

[walterjay]

Had some popcorn for a light snack.

 

[Pablo]

I ate an Asian pear. Tasty

 

[Pterostylis]

Wife dragged me to a pub for lunch. I had the Sunday roast special.
“Slow Roast Porchetta with charred beans, triple cooked potato, braised cabbage, pork jus, apple mustard, and york shire pudding”

 

[Patman]

A familiar breakfast for me

 

[#18FAN]

found the cheese

 

[nickaluch]

Morning coffee with major body aches from 6 hours of yard work sucks getting old

 

[#18FAN]

Morning coffee with major body aches from 6 hours of yard work sucks getting old

Strength train 3to4 days a week as we age bigger benefit than any cardio me now at 52 I'm in best shape my life.

Yard work will become a active rest day.

 

[53' Stude]

Yesterday around 1:30 in Punxsutawney PA

Went to Liza Italia. Either and I split a calzone. Very good, hot peppers, pepperoni, American cheese. I took half home. So much for diet. Now waiting on my steak and eggs and home fries at RT 68 Feed Mill.


Wake up the sun roast coffee

 

[53' Stude]

Steak and eggs, home fries.

 

[Revving2Redline]

They missed the "O" in Marko, but I guess my O looked like an explanation mark. Oh well, I put my Beagle picture on my birthday cake.

 

[#18FAN]

Yesterday around 1:30 in Punxsutawney PA

Went to Liza Italia. Either and I split a calzone. Very good, hot peppers, pepperoni, American cheese. I took half home. So much for diet. Now waiting on my steak and eggs and home fries at RT 68 Feed Mill.


Wake up the sun roast coffee

View attachment 295781

You haven't failed at anything yet so what you went off it ONE day don't start talking so goes the diet. Everyone who went on a new plan has a blip you wake up next morning or next meal you back at it you've lost nothing yet it terms of failing.

I just help a young kid at work drop 60lbs in past year he had hiccups on the way still does I say get at it you'r doing great. He has completely changed his eating habits and completely understands what works and doesn't it don't mean he's perfect every single meal but 9 out of 10 he is.

 

[53' Stude]

You haven't failed at anything yet so what you went off it ONE day don't start talking so goes the diet. Everyone who went on a new plan has a blip you wake up next morning or next meal you back at it you've lost nothing yet it terms of failing.

I just help a young kid at work drop 60lbs in past year he had hiccups on the way still does I say get at it you'r doing great. He has completely changed his eating habits and completely understands what works and doesn't it don't mean he's perfect every single meal but 9 out of 10 he is.

I understand. I took some steak cut cooked bacon and chicken burgers up to Punxsutawney. The craft beers were nice Kolsch too

 

[nickaluch]

Strength train 3to4 days a week as we age bigger benefit than any cardio me now at 52 I'm in best shape my life.

Yard work will become a active rest day.

It was the sun that got me with high humidity 90 degrees i was so dirty I couldn't jump in the pool for relief. I feel good now after my coffee and stretch

 

[nickaluch]

Having family over for a cookout made my famous hot dog onions

 

[Patman]

In between my tours here I have been munching on a Teriyaki beef stick, ketchup flavored almonds and cashews

 

[53' Stude]

Bit ago had some hot wings at Jimmy K’s. Lots of ice water.