A couple oysters on the side. With special sauce!
What are you eating right now?
- Thread starter JT20
- Start date
AutoMechanic
Site Donor 2025
Lunch break for me. Peanut butter and jelly sandwich, Chobani Yogurt Flip key lime pie flavor, White House Cinnamon Apple Sauce, cheddar Chex Mix and for dessert rice pudding and flan two of my favorites.
And snacks for after lunch teriyaki beef jerky and Reese’s Cups.
And snacks for after lunch teriyaki beef jerky and Reese’s Cups.
Just ate a Chomps meat stick. I bought a case. No, not from AM.
After yesterday's excesses, I am back to my usual fare. Trying to eat mostly less-inflammatory foods as inflammation is a cause of and a major contributor to many illnesses in addition to being a strain on the immune system.
Commonly consumed inflammatory foods include sugar, refined carbs, deep-fried foods, red meat, processed meat products, shortening/lard/margarine
Some anti-inflammatory foods are tomatoes, dark green leafy and cruciferous vegetables, walnuts, almonds, pistachios, olive oil, fatty fish, fruit and berries, fenugreek, turmeric/ginger, peppers, celery, beets
As far as protein goes, as already mentioned fatty fish is anti-inflammatory, chicken is less inflammatory than red meat, and while egg protein is also somewhat inflammatory eggs also contain anti-inflammatory compounds. Plant protein is low in inflammatory compounds and bean protein has been shown to have anti-inflammatory properties. Plant-based protein also lowers the acid load compared to meat and is easier on the kidneys. I used to eat a lot of red meat. I have over the years reduced my red meat intake and replaced it with more fatty fish and plant-based protein.
Trumpet mushrooms, onions, riced cauliflower, tomatoes, spinach, bell peppers, ham, and two eggs.
Commonly consumed inflammatory foods include sugar, refined carbs, deep-fried foods, red meat, processed meat products, shortening/lard/margarine
Some anti-inflammatory foods are tomatoes, dark green leafy and cruciferous vegetables, walnuts, almonds, pistachios, olive oil, fatty fish, fruit and berries, fenugreek, turmeric/ginger, peppers, celery, beets
As far as protein goes, as already mentioned fatty fish is anti-inflammatory, chicken is less inflammatory than red meat, and while egg protein is also somewhat inflammatory eggs also contain anti-inflammatory compounds. Plant protein is low in inflammatory compounds and bean protein has been shown to have anti-inflammatory properties. Plant-based protein also lowers the acid load compared to meat and is easier on the kidneys. I used to eat a lot of red meat. I have over the years reduced my red meat intake and replaced it with more fatty fish and plant-based protein.
Trumpet mushrooms, onions, riced cauliflower, tomatoes, spinach, bell peppers, ham, and two eggs.
Last edited:
Better picture!
Naw. Minimum effort only. Also, I can't find the key for my time machine.
4WD
$50 site donor 2025
Like his marinade
4WD
$50 site donor 2025
Last weekend home - hit Luling BBQ again - ribs and smoked turkey
4WD
$50 site donor 2025
Bonus just got paid?
4WD
$50 site donor 2025
Nah - those only come at the end of the year
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