What are you eating right now?

[PimTac]

Breakfast: bowl of mush and two brown and serve Turkey sausage links. Coffee.

Lunch: one small slice of pizza and a nutrition bar.

Supper: a bowl of salad with chopped egg and popcorn chicken.

 

[Pablo]

Ordered Korean food. Beef and Pork bulgogi....still waiting

 

[#18FAN]

Ordered Korean food. Beef and Pork bulgogi....still waitingView attachment 118042

I don’t see a Beer while waiting.

 

[Pablo]

No beer

 

[GON]

Whole red snapper at Naxos Greek Island restaurant in Itasca, IL. I am not a big fan of fish, but this fish is so fresh, clean..... So wonderful. Taste is outstanding, and you feel healthy when you leave the table.

The restaurant is highly recommended.

 

[#18FAN]

Tuesday Wednesday Thursday dinner same. What's Friday I bet I know.

 

[#18FAN]

Always focus starting the day with protein as well as every meal.

 

[PimTac]

Started this morning with the same thing I posted yesterday.

I do have some green crackers I picked up last Tuesday. I might try them later.

 

[53' Stude]

Toast with vegemite and 3 over easy eggs and ham. This was at 4:30 am today. I’ve water

 

[Duffyjr]

Always focus starting the day with protein as well as every meal.
View attachment 118081

Works for me. Usually a couple sausage links and an easy over. I take D3 (Dr's orders) every morning so some fat is desirable not to mention tasty.

 

[#18FAN]

Works for me. Usually a couple sausage links and an easy over. I take D3 (Dr's orders) every morning so some fat is desirable not to mention tasty.

Everyone should be on D3

 

[#18FAN]

Dinner little Tomatoes for color tonight

 

[Pablo]

 

[53' Stude]

Some baked fish I made last night, some quinoa and a orange. Ice wster

 

[#18FAN]

Staying consistent always wins long tem goals its why Breakfast and lunch are generally same every single day year after year 150g precooked oatmeal or 40g dry weight 3 over easy eggs.

 

[53' Stude]

Post blood platelet donation

 

[53' Stude]

Staying consistent always wins long tem goals its why Breakfast and lunch are generally same every single day year after year 150g precooked oatmeal or 40g dry weight 3 over easy eggs.View attachment 118222

Breakfast is most important meal of any day.

 

[#18FAN]

Post blood platelet donation

Orange juice would be your friend and my go to post drink if I did

 

[Pablo]

3 eggs 2 tomatoes onions Parma cheese coffee

 

[Owen Lucas]

Pork ribs & coleslaw appetizer from everyone's favorite authentic Chinese food restaurant, P.F. Changs.