What are you eating right now?

Found myself a great looking well marbled Strip Steak
 

Attachments

  • 20210416_175030.webp
    20210416_175030.webp
    109.9 KB · Views: 7
  • 20210416_184041.webp
    20210416_184041.webp
    95.7 KB · Views: 7
  • 20210416_184309.webp
    20210416_184309.webp
    65.9 KB · Views: 8
I'm having pancakes, eggs, and two Mandarin oranges. I put fruit spread and maple syrup on my pancakes. It's an overcast day, perfect for a longer bike ride. I decided to carb-load a bit before heading out. I started carb-loading last night.

 
Last edited:
These are the supplements I take daily. I usually take them around noon. I thought I'd take a picture. On occasion I will take some other supplements, for example when working out more or when it's very hot and I know I will sweat a lot. I try to get most of my micronutrients through my diet.

Left row, top to bottom: ER multi vitamin, 2000 IU Vitamin D (there's another 1,000 in my multi), turmeric (curcumin is anti-inflammatory and helps with sore muscles and keeping inflammation down in general), obligatory mercury-free fish oil. Right row, spirulina, one of the most micro-nutrient-dense foods. That's it. No meds, luckily.

https://postimages.org/
 
All my local store had
Never buy the mini wheat's from Clover Valley. They suck. I mean really suck. The name brand was sold out. Horrible
I don’t go to Dollar General lol. Lucky Charms and Cinnamon Toast Crunch and Cap’n Crunch with berries is the best cereals in my opinion.
 
see you mention their brands sometimes … easy to get in/out for a few items … actually like the CV milk 🥛
Yeah me too. It was a godsend when they came locally as it was a big help when I took care of my terminally ill mother where I had only a short time to get things and get home... Mcdonald's too.
 
Back
Top Bottom