For me, I post pics of meals I eat but never try to push my food ideas on anyone. That's one of the things I like about the food thread is to see just how diverse it is among all of us. Some people don't eat vegetables and just take supplements to try to fill the gap, fine with me. Some peeps clearly can't cook and resort to fast/convenience food daily. Fine with me. I eat the way I do because I like what I'm eating, how it makes me look, feel, perform, and how my blood panels look etc. I eat all the things that Pablo believes are terrible (beans, grains, rice, potatoes, pasta) and my body has always done well on them. Maybe because I'm a smaller active guy and don't overeat any one thing and my meals are pretty balanced from a protein/fiber/starch standpoint, my weight and BMI has remained pretty static for years.
I also still believe and always will that slamming down animal fats day in and day out isn't good for my heart. So I don't eat that way. But have no problem with others that believe it's a healthy approach. There was a time in my life where I'd essentially drop carbs for 2 months leading up to summer. I'd take two huge chugs from a bottle of MCT oil every night before bed to quell the hunger, then do fasted cardio for 45 minutes upon waking. I got super lean but it was a means to an end goal for a short time, I wouldn't want to live my everyday life like that. Carnivore wouldn't work for me and my lifestyle but I appreciate what it's done for people that follow it for their own reasons
