What are you eating right now?

meatballs are super easy to make and taste way better than those filler filled ones.

but I'm not trying be pop_rivet here.
amount of chemicals in processed foods and fastfood, is insane. health suffers slowly over time.
after 3years keto i consider myself "clean", now i can´t eat processed foods, the taste is disagreeable.
 
Something that’s healthy. Oops,💀☠️💀☠️💀☠️💀🤬🤬


Since every pickle brand is salt laden, I washed these real good; then filled jar up with water. Hope it helps
 

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#18FAN: some of the turkey broth I brought back from thanksgiving. I keep the chicken broth from chickens I cook either on stove or crock pot. It’s invaluable😍😍😎

Mom and brother got two turkeys from local farm that raises their own, as well as goats, pigs and chickens.
 

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Costco salad mix; spinach kale and something else thinking Swiss chard. Whatever it is I love it as mom and stepdad got me 5 big bags for birthday. On it some, local cheese, few almonds, and own made blended olive oil/cider vinegar and avocado with some almond milk
 
Meatloaf….

6-8 slices bread,
Break apart into chunks…
soak in a bowl with a cup of milk.
great way to get rid of heels (bread ends) and stale pieces…

4 eggs
2 pounds beef, I used course chili grind, a lot thicker than regular grind…
pinch pepper
pinch Italian seasoning
frozen 3 pepper blend vegetables, washed and chopped
heaping cup of cheese, I used Monterey Jack
pinch parsley

Mix, hands work best…
Shape into loaves, cover with sliced bacon

Sriracha ketchup on top…

350 for 45-50 minutes, until 160 F internal…
 
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