Sweet Potato "Brownies"

[Mr_Luke]

Bought two 3 lb bags of sweet potatoes and made these. It's been a while since I made them.

Pressure cooked sweet potatoes with 1-2C of oats, some almond flour, coconut flour, some salt, and 3 eggs, mashed and baked at 350℉ for 35 minutes. No oil in this because I no longer add oil to foods unless it's needed in sautéing.
High in tryptophan which can be very relaxing at times.
They do taste like oatmeal a little, but I don't mind.
Bland ingredients because I'm histamine intolerant.

They're good with a glass of almond milk.

 

[Mr_Luke]

Do any of you feel angered by this post?
Someone seems to have been angered by this post.

 

[aquariuscsm]

I love sweet potatoes!! I eat them several times a week.

 

[aquariuscsm]

Do any of you feel angered by this post?
Someone seems to have been angered by this post.

Man I don't see how sweet potatoes could anger anyone! Sweet potatoes are a food addiction to me

 

[vavavroom]

If you'd like brown brownies and if you don't want to use cocoa because it liberates histamine in your body you can substitute the cocoa with carob.

 

[Jdeere562]

I would eat one, then give you my verdict. It looks good!

 

[Mr_Luke]

I love sweet potatoes!! I eat them several times a week.

I eat white potatoes often also, a good source of RS / resistant starch. Good for the gut.

 

[Mr_Luke]

I would eat one, then give you my verdict. It looks good!

They're kind of like a moist muffin.

 

[Eddie]

I never had one but, they look good.

 

[Pablo]

I love sweet tato pie......I suspect those are good as well. I would up them a bit. Sweeten with maple syrup, little spice......

I think someone made a face cause you can't eat the good stuff is all.

 

[Zee09]

Preparing the firing squad for @tyman ...i hope I have a live round in the chamber

 

[aquariuscsm]

I eat white potatoes often also, a good source of RS / resistant starch. Good for the gut.

Same here I can't resist a good baked potato covered in butter and cheese! Then the next night, I'll take the skin and bake it till it's good and crispy

 

[aquariuscsm]

I bet a teaspoon of vanilla extract would give your sweet potato brownies a lil extra kick too. When I bake a sweet potato, I always cut them open when done, and put some butter and vanilla extract, and mix it up really well

 

[Lubener]

A lot of good things can be made with sweet potatoes. A little bit of liquid carmel would spruce it up.

 

[Zee09]

Same here I can't resist a good baked potato covered in butter and cheese! Then the next night, I'll take the skin and bake it till it's good and crispy

Now I know why I hate you.
I beg you to please stop...please

 

[aquariuscsm]

Now I know why I hate you.
I beg you to please stop...please

Aww you know you love me

 

[Zee09]

I bet a teaspoon of vanilla extract would give your sweet potato brownies a lil extra kick too. When I bake a sweet potato, I always cut them open when done, and put some butter and vanilla extract, and mix it up really well

I cook my sp's in a bowl with butter and a hint of pancake syrup...

 

[mccandish]

My mother used to make fried sweet potatoes with plenty of butter and brown sugar. Every once in a while, we'll make up a batch.

 

[RyanY]

The "brownies" are an interesting way to cook sweets. I usually do mashed sweets (skin in, just add butter, salt, and half/half) but will try the brownies in the near future...

 

[tyman]

Preparing the firing squad for @tyman ...i hope I have a live round in the chamber

This is an affront to brownies. I’m reporting OP to the UN for brownie rights violations and crimes against humanity.