Bought two 3 lb bags of sweet potatoes and made these. It's been a while since I made them.
Pressure cooked sweet potatoes with 1-2C of oats, some almond flour, coconut flour, some salt, and 3 eggs, mashed and baked at 350℉ for 35 minutes. No oil in this because I no longer add oil to foods unless it's needed in sautéing.
High in tryptophan which can be very relaxing at times.
They do taste like oatmeal a little, but I don't mind.
Bland ingredients because I'm histamine intolerant.
They're good with a glass of almond milk.
Pressure cooked sweet potatoes with 1-2C of oats, some almond flour, coconut flour, some salt, and 3 eggs, mashed and baked at 350℉ for 35 minutes. No oil in this because I no longer add oil to foods unless it's needed in sautéing.
High in tryptophan which can be very relaxing at times.
They do taste like oatmeal a little, but I don't mind.
Bland ingredients because I'm histamine intolerant.
They're good with a glass of almond milk.