Sweet Potato Muffin

[Mr_Luke]

I make these from sweet potatoes, oats, with butter and eggs.
If I eat more than about 2 of these in one day I feel almost sedated.
I think it's the tryptophan content of them.
I always seem to sleep better on days when I eat these.
I put almond butter and cinnamon on this one.
Quite nutritious.

 

[wpod]

Receipe?

 

[Mr_Luke]

Receipe?

I don't use a recipe on these. I pressure cook a small Instant Pot full of sweet potatoes, then mash them and add about 2 cups of oats, salt to taste, cinnamon, nutmeg, 2 pats of butter, and an egg or two, then put the mixture into a 9x9 silicone baking dish to bake at 350℉ for 40 minutes, and then cut into squares. Or this time I put some of it in a silicone muffin pan. This is a tasty way to eat sweeet potatoes.

 

[JC1]

Dang I'm hungry now......

 

[Mr_Luke]

Receipe?

I used close to 3 pounds of sweet potatoes.
I think that's all I can get in my 3 qt Instant Pot at one time.
Peel the sweet potatoes first.

 

[AutoMechanic]

Sorry but not my thing lol. I don’t like sweet potato anything now if it was pumpkin we’d be talking lol.