You will end up in the woods of what is and is not heathy.
Will Oatmeal be considered healthy??
No glyphosate residue, more whole grain oatmeal cooked/prepared properly is.
One group of my ancestors, the Scottish Highlanders, when they still ate their traditional meals/foods pre getting invaded, clans getting broken up, people getting kicked out, etc by the English in the mid and late 1700's, ate A LOT of oats and not well known, but at this time and prior, were some of the tallest, strongest, and longest lived peoples of Europe. (I've read articles on this, looking at mentions of height, muscularity, and old age. 6 ft strapping men and well over were not uncommon, being active into 80's and older was not uncommon).
Course it wasn't the only thing they ate, they also ate game, fish, A2 only cow milk and related products, some vegetables, etc, but really they did eat quite a bit of oats. It was like a common mainstay. (Being farmers and hunters, and living in a harsh climate, in more tribal type communities, they also got plenty of exercise).
Now that their diets and health lifestyles are largely radically different, with very high consumption of processed and ultra processed food and cheap, factory farmed meat plus lack of exercise, the Scots are one of the shortest, least healthy, and shorter lived peoples of Europe on average (always exceptions like the Stoltman strongman brothers).
Anyways, clearly back then it was doing something for them. So yeah, I think oats with no glyposate, cooked/prepared in the right manner, are quite health promoting. (Traditional Scots preparation of oats often involved long soaking and/or cooking times, which got rid of most of the phytic acid. Not that phytic acid is all bad. Humans and human ancestors have largely been eating plant heavy for millions of years minus certain groups during the peak of ice ages or fringe groups like the Inuit. We're built to handle a little phytic acid).
