I have an '03 Explorer XLS 4.0L SOHC with 145K. Bought it new. Have been running Castrol Syntec, and recently Valvoline Synthetic Maxlife. I'm looking for a recommendation for my next oil change. The recommended weight is 5w30. The truck runs great! There might be a small oil leak from the front seal. The Maxlife is getting hard to find lately. I think the only thing I'm basically sure of at this point is a Motorcraft filter. Thanks. Just joined the site!