6’5”You must be really tall.
Scott
6’5”You must be really tall.
Scott
You must be really tall.Like I said I still exercised like a madman and at 340lbs ran several 5k and had absolutely no physical limitations.
Same height as me.6’5”
I think the lack of access to healthy food thing is just a trick.I was mildly (in US standard) obese when I was in 3rd to 6th grade. I became very lean in my 11th grade when I move out of my home and live oversea as an exchange student in Virginia. Ironically the family I live with, the father was mildly obese at the time and my family back home in 3rd-6th grade was lean as heck. Obesity was not in my family history either.
I think a lot has to do with what environment you are in. I was also living with parents who didn't cook healthy (high fat, high sodium diet), and I was taking medication that has a side effect of weight gain. Despite climbing 10/F of stairs every day I was still obese. In a way I can see in the US that in the lower income neighborhood or certain cultural background, the diet can be comfort food with less regard to health, and kids grew up eating them, couldn't afford more nutritious food for the same comfort level (fries vs roast potatoes in air fryer, etc), or the quality vs quantity per dollar place the priority on fast foods that taste good instead of healthy.
I don't think it's because it's convenient and cheap. Because it's really not. A lot of healthy food simply tastes like crap. And you're hungry again 15 minutes after you eat it. The fact is sugar, fat, salt, and carbs makes food taste good.Not surprising when this country puts junk food and fast food cheaper and more convenient than healthy. Then companies charge more for healthy foods and give themselves a pat on the back for going back for putting normal, pronounceable ingredients in.
That very well may be. But you're picking fly crap out of pepper. Do you, I, or anyone else really need a chart to define fat? Think about it. If someone tells you to sit next to the stupid guy, and there's 30 people in the room, who are you going to sit next to?BMI is a TERRIBLE definition of fat.
I think that's the key. Today's kids lay around way too much. Back when I started driving in the 60's, you really had to be careful of kids on bicycles, and running out into the street. They were everywhere! Like an army of ants. On many side streets, you were crazy to attempt to even go the speed limit.What makes this whole thing baffling is that the younger generations today have more access to healthy foods and information about diet and exercise than ever before. The technology is out there to measure your movements and calories burned.
Go back fifty years or more and most of us were eating meat and potatoes with the meat fried in bacon grease or lard. Yes we moved more back then but we exposed ourselves to a lot of things that are now banned.
The opportunity is there. If people don’t want to be healthy then they will suffer the circumstances.
I regularly listen to a guy’s podcast that just had this happen to him. He ended up falling on some ice in the Texas ice storm which then prompted him to go to the hospital.Not only that, but half of the people in this country who currently have diabetes, don't even know it! In another 10 years there won't be a shortage of EV's..... Only dialysis machines. Covid is the least of our worries.
50% of people with Diabetes don't know they have it! | Healthwatch Medway
World Diabetes Day on Nov 14th will bring together millions of people around the world to raise awareness of diabetes and help people to understand what it’s really like to live with Diabetes.www.healthwatchmedway.com
I was morbidly obese as a young adult and I knew it. I did not need anyone to tell me and I wasn't lazy. I accomplished more academically and personally as a morbidly obese young adult in my 20's than most people accomplish in their life times. That was a phase were I spent 12-18 hours per day 7 days per week x 11 years working on my education/training to the exclusion of my health. My father passed away suddenly, my mother was destitute, I was homeless during the time between college and dental school and most people are clinically depressed during training. When I was finished with my education that gave me time to work on my health. Now I'm pretty jacked and educated but at no point have I been "lazy".
I don't walk around looking at less educated people calling them out as being lazy and asking why they aren't making as much or contributing as much to society/pulling their own weight but I guess I could based on how people view obesity. For some reason people think they have some right to chime in on other people's lives. Life is messy and complex and people have their reasons and those reasons aren't really anyone else's business.
So if you're ugly I can ugly shame you? But you can't control how ugly you are right? Sure you can! What if it's because you have a stupid haircut or beard or because you dress like a homeless person or whatever. What business is it of mine that you're ugly? What business it of mine that you don't measure up to my standards? But somehow someone being fat is your business?
Can I go around shaming people who are less successful? Less educated? Make less money? Have never traveled? Those were all just choices right and I think indications of their laziness, lack of good decision making, and lack of discipline. What about the burden these people place on me and society because they don't contribute what I think is their fair share in taxes? The answer is none of those things are my business just like someone being is fat is none of yours.
Very true, and very well said!Whether you… or I or anyone else likes it or not…
Here in the real world….
WE ALL make observations and assessments of other people around us. Routinely…. Every single day…
I saw a super hot lady the other day at the store… She had some grey hair but she was gorgeous…. Probably in her mid to late 50s and she was stunningly beautiful.
I noticed a lady walking into a store the other day and could see trouble with her gait and knew she was having hip pain and I felt bad for her. It wasn’t super obvious but it was there if you know what you are seeing.
And yes I notice the heavy weight lazy people in the electric carts in the store too.
Now I don't go around saying untoward things to perfect strangers. That’s just being rude and nasty for no real reason.
I agree with you on that.
But don’t think I don’t notice or observe people. I do. And so do you. And everyone else die that matter.
I see fat people, thin people, tall people, short people, beautiful women, ok looking women, some ugly women, good looking guys, ok looking guys, ugly looking guys, weirdo people who are just strange in appearance. I see stuck up snobby people, nasty people, nice people, good people every day too.
Calling a spade a spade is not unusual or a bad thing in my opinion. In fact it’s exceptionally normal.
What is not good or normal behavior is being nasty, rude and downright ugly to other people for no reason whatsoever. That is different all together.
Great reply! Sugar loaded and carbohydrate loaded foods are contributing factors to obesity. Cut back on bread, potatoes, rice, sugar loaded drinks, fruit juices, breakfast cereals, etc., and the weight will come off. Reducing salt intake helps too.It all started with the "low fat diet".
"Avoid fat, eat carbs." They say.
No!
Death is sugar. Sugar and easily converted carbs are the absolute best serial killers in the world. Oh much better than any heinous dictator or communist central committee. The low fat diet is Dr approved. Doesn't get much better than that.
Eat meat and greens. Healthy fats, vegetables and a little fruit. If you don't lose weight and feel better, something else is wrong with you.