around 67 it really hit, stamina, energy, lots of aches and pains.
I think my knees started to go around your age - but it comes and goes in waves.I turned 48 today, yes I was born on Day of the Dead in Mexico. I don't feel old but I have noticed my back hurts a bit after leaning over and working on my car. I have hair where I don't need it and none where I do. At what age did you guys start to feel old?
I was 48 once but today im 75, but at about 50 things started feeling heavier,,muscle mass and bone loss starts to set in,,now Im struggling to do 10 pushups,,,u will lose muscle mass and bone loss,,I turned 48 today, yes I was born on Day of the Dead in Mexico. I don't feel old but I have noticed my back hurts a bit after leaning over and working on my car. I have hair where I don't need it and none where I do. At what age did you guys start to feel old?
Being about 1 yr ahead of you I can say that I feel really good but muscle fatigue sets in faster. Gotta keep up with the strength training and building muscle mass because you loose mitochondria as you age.I turned 48 today, yes I was born on Day of the Dead in Mexico. I don't feel old but I have noticed my back hurts a bit after leaning over and working on my car. I have hair where I don't need it and none where I do. At what age did you guys start to feel old?
I live a relatively healthy lifestyle. One of the biggest improvements I notice was after I quit smoking (6 years tobacco free) not only do I feel better and have more energy but I look better too, smoking really stresses every system in your body. I did have a major motorcycle accident in 1999 with severe injuries and sometimes I feel it especially when the weather changes. I cant ride a bike or jog because of these injuries but I do walk at least 2 miles daily.Being about 1 yr ahead of you I can say that I feel really good but muscle fatigue sets in faster. Gotta keep up with the strength training and building muscle mass because you loose mitochondria as you age.
I'm just now starting to have issues with being able to read small print in low light conditions.
I have also lived a healthy and comparatively low stress lifestyle. Stress levels, manual labor, exposure to the elements, lifestyle, all impact when someone starts to "feel old".
Hey at least you are still doing it, IMHO staying active both physically and mentally is the key not how fast you do them.At 70, I've slowed down and spend more time thinking about how I'll fix something taking into account my physical abilities. I assembled and installed new front coil overs on a 2011 4Runner 6 months ago. It took me twice as long as it would have 40 years ago. That's OK. I'm satisfied that the job was done well with high quality parts and all fasteners correctly torqued to specification.