I have a 00 Ford Mustang GT 4.6L V8 with 75k miles on it, excellent condition, well maintained. I've had the car a few months. Runs beautifully, no leaks or oil usage detected. I pretty much baby the car, I don't race it or drive it hard. An older man was the previous owner and I suspect he treated it much the same. I drive approx 3000 miles per years, mostly shorter trips, stop and go type driving. Owners manual calls for 5-30 oil, but i see a lot of people recommending 5-20 for this motor. Even though I put very few miles on the car, I do like to change the oil at least every 6 months. I thought about synthetic, but my take on synthetic was that its advantage was longer service intervals and I change it every 6 mos, so what's the point? So to you who know more than I do, if you owned this car, what would you put in it?