People just aren’t sensitive to brake temperatures. I try to come off the brakes in a long hard brake intermittently to allow for cooling. And if I’m a stoplight after just cooking them, I’ll try to come off the pedal and I may even creep just to allow for pad separation from the rotor. I don’t want to soak in heat from the pads into one spot of the rotor while the other parts are cooling. In a manual I may just stay off the brakes completely.