If the temp gauge heads for the hills in a Honda, something is certainly wrong.
It takes a pretty drastic increase in temperature to get the needle climbing from its usual place.
If the hot running is random and unpredictable, I would suspect either a cracked head or a bad head gasket.
Incidentally, while you troubleshoot your car, ensure that you don't subject it to prolonged overheating.
The all alloy engine won't like it.
Finally, if you have either a blown head gasket or a cracked head, compression will leak into the water jacket and disrupt the flow of coolant.
When this happens, you will notice that heater output becomes nil.
Next time the needle begins its steady upward march, check and see whether you have heater output.
If not, a compression check will verify either a cracked head or blown head gasket.
I have known people to simply replace a head gasket with no machine work at all with good results, although if you can't do it yourself, this might be the engine's final illness.
If the car requires either a head gasket or a head, you might be ahead (pun intended) finding a JDM takeout.
I bought one of these once, for an '86 Civic we bought used (and cheap) with known problems. Generally a good deal.
OTOH, I don't think you have the mechanical experience to R&R it yourself, so you'll need to find someone who can do it cheaply enough to make the whole thing worthwhile.