my '89 Firebird 2.8L with the 700R4 was at 176,000 no tranny issues. I drove it like a race car too! No slips, no thumps, just a steady smooth shift. I used Valvoline Durablend Dexron IIe and then their Dex3, fluid & filter changes about every 3years or so. When I had to retire the car, which still regret to this day, tranny was still holding strong.
my 92 Taurus has 255k, original tranny, no tranny work at all, thank you LubeGard Red! I got the car at 103k and it had a major tranny slip issue, Lubegard fixed it within 45 miles. I've done pan drop & filter changes at 30k intervals since, using whatever Dexron3 I have on the shelf or found or whereever it's lying around. So far, so good!
my 06 Saturn Relay, it's at 79k, uses Dex 6. Did one pan & filter drop at 55k, pan was coated with brass filings, haven't looked since, but refilled with Redline D6. Hoping the filings were from the initial wear. No addtives, just Redline D6 for this 4T65-E tranny, and it shifts super smooth like it was new.