Sugar is poison.
Anyone here cook with coconut oil?
- Thread starter 53' Stude
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Fixed.
Sugars in raw veggies and fruit are perfectly fine. Added sugars are the worst thing to hit any (sedentary) population. Hard working (physical) peoples (think similar to 19th century farming) could eat pies and cakes and such - but now? Yeah poison for the most part.
HFCS should be banned, and it’s in nearly every processed “food”.
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I do, it is costly compare to palm oil but taste really good also compare to palm oil
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Refined sugar is the bad stuff.
I was having elbow pain when I would lift weights and do heavy curls. I cut out ALL the refined sugar and every bit of my elbow pain immediately went away.
I was having elbow pain when I would lift weights and do heavy curls. I cut out ALL the refined sugar and every bit of my elbow pain immediately went away.
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Coconut oil is good for your hair. My shampoos and conditioners are coconut oil based.
sugars of any kind are bad + fructose is said to be the worse! glucose is generally 50-50 glucose + fructose the problem with fructose is its ALL processed in the liver!! even carbohydrate foods-sugars need to be consumed very moderately. theres lots of BS about foods as the $$$ behind many recommendations is why. for instance soda machines in schools, pure poison but donations $$$ keep them there + researching shows that many medical teaching schools funded by big food hence they rarely tell the truth about what their products that keep the $$$ dollars rolling in can do to your health + big medical loves it for all the $$$$$$ made treating diabetes, type II being caused by poor foods as well as too much poor food consumed too often!! most every snack especially carbohydrates put you on a sugar roller coaster!!! your health or NOT!!
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